Starting Your Adventure:
You’ve made it to my client intake form! Filling this out will allow me to customize the adventure activities you will receive in our coaching. This is a safe space and excited to help you along your journey. Once all the intake paperwork is taken care of, we will schedule your calls for our time together.
To keep this space safe I like to implement a safe word so that if there is a topic that is triggering or that you wish to move away from you can with no questions asked. For this, I like to use the Stoplight method. Following the way of traffic lights: Green = good to go, Yellow = slow down, Red = stop. This also allows for easy check-ins during our sessions.
Remember this coaching is for you so if something isn’t connecting or you aren’t enjoying a type/certain activity please reach out and we can find one that works better. During our coaching time please reach out to me as you need and I will get back to you as soon as possible!